Tips and tricks on the sunshine vitamins with the thermomix
Informations
🥣 Making
5 minutes
🍳 Cooking
10 minutes
🕛 Duration
15 minutes
⬈ Difficulty
1/10
🥕 Ingredients
7
👣 Steps
5
𝄙 Comments
No
5 minutes
🍳 Cooking
10 minutes
🕛 Duration
15 minutes
⬈ Difficulty
1/10
🥕 Ingredients
7
👣 Steps
5
𝄙 Comments
No
♩ Notes
No/5 (No vote)
No/5 (No vote)
Nutritional composition for 1 part
Calories : 149 cal (622 J)
Cholesterol: 0mg
Total Fat: 0.2g
Saturated fat: 0g
Dietary Fiber: 2.6g
Total Sugars: 34g
Total Carbohydrate: 38g
Vitamin D: 0µg
Iron: 0.3mg
Calcium: 17.9mg
Protein: 0.7g
Sodium: 9.1mg
Weight Watchers
WW SmartPoints : 9
Weight Watchers
WW ProPoints : 4
Ingredients for 4 people
800G water
100G sugar
6 Strawberries
1 Pear
1 Yellow Peach
1/2 vanilla pod
1/2 lemon
100G sugar
6 Strawberries
1 Pear
1 Yellow Peach
1/2 vanilla pod
1/2 lemon
* For the thermomix recipes, the quantities are indicative. You will have to adjust the quantities to your taste. It should be noted that it is easier to add salt, pepper, sugar than to remove.
14 tips and tricks about the thermomix recipe
- Use seasonal fruits : Choose seasonal fruits for optimal flavor and fresher fruits.
- Freeze fruits for a colder texture : If you want a nice cold juice, you can freeze some fruits before blending them in the Thermomix.
- Add a little lemon or lime : For a touch of acidity and freshness, add a few drops of lemon or lime juice to your mixed fruit juice.
- Prepare the juice in advance : You can prepare the juice in advance and store it in the refrigerator. This will save you time when you need it.
- Add spices like cinnamon or cardamom : To add a spicy and fragrant note to your juice, add a pinch of cinnamon or cardamom.
- Use frozen fruits instead of ice cubes : If you don't want to dilute your juice with ice cubes, use frozen fruits to achieve a refreshing texture.
- Add yogurt or coconut milk : For a creamier texture, add some yogurt or coconut milk to your mixed fruit juice.
- Use dehydrated fruits : You can add dehydrated fruits like raisins or cranberries for a more concentrated flavor.
- Add a little honey or agave syrup : If you prefer a slightly sweet juice, add a little honey or agave syrup to balance the flavors.
- Experiment with fruit combinations : Feel free to try different fruit combinations to discover new flavors and textures.
- Use mint leaves for a touch of freshness : Add a few fresh mint leaves to your juice for a refreshing flavor.
- Blend fruits with coconut water : Replace water with coconut water to give your juice a tropical flavor and a touch of natural electrolytes.
- Add ground chia or flax seeds : To increase the fiber and omega-3 content of your juice, add a tablespoon of ground chia or flax seeds.
- Decorate with slices of fresh fruits : Before serving, add some slices of fresh fruits on top of your juice for a colorful and appetizing presentation.
Recipe suggestions
Discover some recipe ideas among all the free thermomix recipes