Comments on the béchamel sauce with the thermomix
Informations
🥣 Making
2 minutes
🍳 Cooking
7 minutes
🕛 Duration
9 minutes
⬈ Difficulty
1/10
🥕 Ingredients
7
👣 Steps
4
𝄙 Comments
No
2 minutes
🍳 Cooking
7 minutes
🕛 Duration
9 minutes
⬈ Difficulty
1/10
🥕 Ingredients
7
👣 Steps
4
𝄙 Comments
No
♩ Notes
No/5 (No vote)
No/5 (No vote)
Nutritional composition for 1 part
Calories : 186 cal (779 J)
Cholesterol: 70.4mg
Total Fat: 13.1g
Saturated fat: 7.7g
Dietary Fiber: 0.2g
Total Sugars: 6.4g
Total Carbohydrate: 11.9g
Vitamin D: 1.8µg
Iron: 0.2mg
Calcium: 149.3mg
Protein: 5.3g
Sodium: 93.5mg
Weight Watchers
WW SmartPoints : 8
Weight Watchers
WW ProPoints : 5
Ingredients for 4 people
500g of milk
30g of flour
40g of butter
1 egg yolk
1 pinch of salt
1 pinch of pepper
Nutmeg
30g of flour
40g of butter
1 egg yolk
1 pinch of salt
1 pinch of pepper
Nutmeg
* For the thermomix recipes, the quantities are indicative. You will have to adjust the quantities to your taste. It should be noted that it is easier to add salt, pepper, sugar than to remove.
Comments and remarks
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