Tips and tricks on the flounder fillet with vanilla juice with the thermomix
Informations
🥣 Making
5 minutes
🍳 Cooking
28 minutes
🕛 Duration
33 minutes
⬈ Difficulty
3/10
🥕 Ingredients
6
👣 Steps
3
𝄙 Comments
No
5 minutes
🍳 Cooking
28 minutes
🕛 Duration
33 minutes
⬈ Difficulty
3/10
🥕 Ingredients
6
👣 Steps
3
𝄙 Comments
No
♩ Notes
No (No vote)
No (No vote)
Nutritional composition for 1 part
Calories : 294 cal (1230 J)
Cholesterol: 141.4mg
Total Fat: 17.8g
Saturated fat: 9.5g
Dietary Fiber: 0.2g
Total Sugars: 1.5g
Total Carbohydrate: 2.5g
Vitamin D: 236.1µg
Iron: 0.5mg
Calcium: 70.9mg
Protein: 25.7g
Sodium: 608.1mg
Weight Watchers
WW SmartPoints : 9
Weight Watchers
WW ProPoints : 7
Ingredients for people
800g fillet of flounder
150 g of cream
100g white wine
3 tablespoon smell of diluted fish in water 300g
1/2 vanilla bean
1/2 lemon
150 g of cream
100g white wine
3 tablespoon smell of diluted fish in water 300g
1/2 vanilla bean
1/2 lemon
* For the thermomix recipes, the quantities are indicative. You will have to adjust the quantities to your taste. It should be noted that it is easier to add salt, pepper, sugar than to remove.
10 tips and tricks about the thermomix recipe
- Choose fresh plaice fillets to guarantee an optimal flavor. Preferably opt for skinless and boneless fillets to make tasting easier.
- Make sure to season the plaice fillets with salt and pepper before cooking. This will enhance their delicate flavors.
- If you don't have fish stock on hand, you can replace it with vegetable stock. Just make sure to adjust the seasoning accordingly.
- For a more intense vanilla juice, you can scrape the seeds from a vanilla bean and add them to the mixture. This will give a more pronounced flavor to your dish.
- If you want a creamier texture for your vanilla juice, you can replace some of the heavy cream with coconut milk. This will add an exotic touch to your recipe.
- Be careful not to overcook the plaice fillets in the Varoma to avoid them becoming too dry. Regularly monitor their cooking and adjust the time according to their thickness.
- For a more refined presentation, you can arrange the plaice fillets on a hot plate and generously pour the vanilla juice over them. Add a pinch of fresh chives or parsley for the finishing touch.
- If you enjoy tangy flavors, you can add a few drops of fresh lime juice to your vanilla juice. This will bring a refreshing note to your dish.
- If you want to add a crunchy touch to your recipe, you can sprinkle the plaice fillets with some slivered almonds or crushed hazelnuts before cooking.
- For a lighter alternative, you can cook the plaice fillets in parchment paper in the oven instead of steaming. This will allow you to preserve all their flavor without adding any fat.
Recipe suggestions
Discover some recipe ideas among all the free thermomix recipes